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Thoughtful direction for where you're going next.

We provide the guidance, clarity, and steady partnership to help you move forward with confidence.

Frothy latte on a wooden table overlooking a tropical ocean view.
INTENTIONAL LIVING

A dedicated space to step out of burnout, reclaim your space, and reconnect with what matters. We help you bridge the gap between intention and action through courses, digital tools, and custom designed experiences to help you navigate what's next.

Intentional Consulting

Strategic talent architecture for organizations building integrated performance, development, and internal mobility systems. Connecting your talent data and manager practices to improve performance, boost team efficiency, and deliver real business results.

Meet Amanda J. Swensen

Intentional by AJS was founded on a simple premise: clarity doesn't come from overthinking; it comes from movement. When you bridge the gap between intention and real-world action, momentum naturally follows. Backed by two decades of experience helping people and organizations navigate complex shifts, I combine grounded guidance with thoughtful curation to help individuals step out of hesitation, reclaim what matters, and move forward with purpose. Alongside my lifestyle work, I also partner with forward-thinking organizations to structure their performance, internal mobility, and talent readiness systems for long-term operational efficiency.

Smiling blonde woman in a black blazer and white shirt. Business Owner

Stay Connected

Subscribe to The Intentional Newsletter on Substack. Every subscriber receives a monthly overview of what’s on my radar, with full control to opt in or out of deep dives across our three core sections: Intentional Business, Intentional Living, and Intentional Travel.

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